We encourage you to explore and apply Unity teachings based on your own spiritual understanding. We believe this spiritual understanding is enhanced through reflective prayer and meditation. The five basic ideas that make up the Unity belief system are:

1. God is all good and active in everything, everywhere.
2. I am naturally good because God's Divinity is in me and in everyone.
3. I create my experiences by what I choose to think and what I feel and believe.
4. Through affirmative prayer and meditation, I connect with God and bring out the good in my life.
5. I do and give my best by living in the Truth I know. I make a difference!